What does it look like to care for your whole self during the fertility journey—not just your body, but your heart and mind too? In this episode, Whitney sits down with Nicole Lange, a licensed acupuncturist and holistic fertility educator, to explore how slowing down, tuning in, and embracing both Eastern and Western wisdom can make a powerful impact. Nicole shares her personal path to acupuncture, the connection between stress and fertility, and simple, supportive practices you can start using today. Whether you’re an intended parent, egg donor, surrogate, or supporting someone you love, this conversation is full of encouragement, insight, and grounded guidance to help you feel more connected to your body and your journey.